In everyday life, it is possible to begin to observe form, emptiness, and immediately – because it is an aspect of existence:

Form is the quality of solidity, permanence, separateness, continuity, and definition.

Emptiness is the quality of insubstantiality, impermanence, indistinctness, discontinuity, and ambiguity. Having experienced the nature of forma and emptiness glimpses of nondual could begin to be perceived.

Nonduality is the recognition that existence and experience are permeated by the qualities of form and emptiness. These qualities are in constant erratic flux. Searching either for security (form) or excitement (emptiness) are attempts to control that flux.